What They Say
The moment I first met Toniann, I knew we would be fast and great friends. Now, years later, she is one of the very few people whom I trust completely; so when she asked me to be part of her program toward a wellness transformation, I couldn’t say no!
Through these PowerPoint presentations, it is clear that Toniann knows the topics well. The slides are informative, and while they are easy to understand, Toniann dives into every area effortlessly, leaving room to give in-depth answers any questions her participants may have.
Anyone who decides to make the decision with allowing Toniann to help transform their lives is taking a step toward becoming a greater person; not only on the inside, but on the outside as well. Having Toniann in coach you through your life is a positive change and a pleasant refresher we’re very much in need of at this time!
With multiple chronic conditions, including an idiopathic nerve disease, I was feeling really stuck. Traditional Western medical approaches alone had brought me to a plateau. Chronic pain was affecting my focus, productivity, mood, outlook, and ability to be truly present in my life. I knew pharmaceutical pain management had its own set of problems and was not a long-term solution. It was time to to make a serious commitment to a new approach to wellness. But, I didn't know where to start, what information to trust, or how to hold myself accountable to make real changes. Toniann Astuto's Nelum: The First Step Toward Wellness program was such a fortunate discovery.
Her holistic program provided a rich overview of wellness tools, such as herbs, essential oils, nutrition, grounding, mediation, movement, and more, in a way that was not overwhelming. Toniann provided personal guidance in selecting the best tools for each participant to address our unique needs, as well as strategies for incorporating and sustaining new positive habits. Toniann also created a safe community experience where I felt supported and connected. I looked forward to our weekly meetings and felt like I was part of something special.
By Week 7, I was surprised how many changes I had already seen in my daily life. It has been easier to fall asleep and stay asleep. I feel better in my body. I feel more capable of doing the things I need to do, and want to do. Most of all, for the first time in a long time, I feel like it's possible for me to reach my physical, mental, and spiritual health goals. I feel hopeful and empowered, and like I'm on a good path. That's a long way from where I started before I began the Nelum program. Toniann's knowledge, and her caring, connected, intuitive personal guidance made a meaningful difference in my life.